{"id":3195,"date":"2025-01-21T11:46:30","date_gmt":"2025-01-21T11:46:30","guid":{"rendered":"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/ipt-interpersonal-therapy\/"},"modified":"2026-03-23T12:19:37","modified_gmt":"2026-03-23T12:19:37","slug":"ipt-interpersonal-therapy","status":"publish","type":"page","link":"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/en\/therapies\/ipt-interpersonal-therapy\/","title":{"rendered":"IPT &#8211; Interpersonal therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3195\" class=\"elementor elementor-3195 elementor-2645\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-352beef e-flex e-con-boxed e-con e-parent\" data-id=\"352beef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e84759 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8e84759\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">IPT &#8211; Interpersonal therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb5dcca e-flex e-con-boxed e-con e-parent\" data-id=\"eb5dcca\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e279bc9 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e279bc9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/start\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Start date<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/terapiformer\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-liner\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Therapies<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-liner\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf6671e e-flex e-con-boxed e-con e-parent\" data-id=\"bf6671e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d01705 e-con-full e-flex e-con e-child\" data-id=\"2d01705\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b83c0d elementor-widget elementor-widget-text-editor\" data-id=\"3b83c0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWe are able to offer IPT to you as an individual but not by referral.\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2459c68 elementor-widget elementor-widget-heading\" data-id=\"2459c68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is IPT?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b237fd8 elementor-widget elementor-widget-text-editor\" data-id=\"b237fd8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>IPT stands for interpersonal therapy and is a structured form of therapy that focuses on your close relationships. It is based on the idea that our well-being is strongly influenced by how we feel about others &#8211; and that changes, conflicts or losses in relationships are often a trigger for depression, anxiety or crisis.<\/p>\n<p>IPT works to understand the connection between psychological symptoms and relational life events, such as a separation, conflict, loss or life transition. Therapy helps you process the past, recognize your own patterns and find new ways of communicating and relating.<\/p>\n<p>IPT is mainly used for depression, but also for anxiety, grief and crises related to changes in life situations or relationships.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8559f elementor-widget elementor-widget-heading\" data-id=\"6f8559f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is it like to work with IPT?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb539d0 elementor-widget elementor-widget-text-editor\" data-id=\"eb539d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Attending IPT means that together you identify one or two relational problem areas that the therapy focuses on. It can be about processing a loss, dealing with a conflict, adapting to a new life situation or understanding yourself in close relationships.<\/p>\n<p>The therapy is structured, but also warm and compassionate. The focus is not on childhood but on what is happening here and now in your relationships. You will be helped to understand your own feelings, needs and ways of interacting &#8211; and supported to communicate in new ways.<\/p>\n<p>IPT is suitable for those who notice that their relationships affect their well-being &#8211; or that their well-being affects how they feel with others.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6e6fd5 e-con-full e-flex e-con e-child\" data-id=\"b6e6fd5\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54fde1a elementor-widget elementor-widget-text-editor\" data-id=\"54fde1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA warm welcome to you!\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-700687f elementor-mobile-align-justify elementor-align-left elementor-widget elementor-widget-button\" data-id=\"700687f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-float\" href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us for more information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c84b582 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c84b582\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/wp-content\/uploads\/2025\/01\/leon-seibert-Whgt84a2fSQ-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-2632\" alt=\"\" srcset=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/wp-content\/uploads\/2025\/01\/leon-seibert-Whgt84a2fSQ-unsplash-1024x683.jpg 1024w, https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/wp-content\/uploads\/2025\/01\/leon-seibert-Whgt84a2fSQ-unsplash-300x200.jpg 300w, https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/wp-content\/uploads\/2025\/01\/leon-seibert-Whgt84a2fSQ-unsplash-768x512.jpg 768w, https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/wp-content\/uploads\/2025\/01\/leon-seibert-Whgt84a2fSQ-unsplash-1536x1024.jpg 1536w, https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/wp-content\/uploads\/2025\/01\/leon-seibert-Whgt84a2fSQ-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-389718f e-con-full e-flex e-con e-child\" data-id=\"389718f\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7b48ec6 e-con-full e-flex e-con e-child\" data-id=\"7b48ec6\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:30,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-516d52b elementor-widget elementor-widget-heading\" data-id=\"516d52b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Find out more about all our treatments<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1577e3 ha-mode--comfy ha-direction--right elementor-widget elementor-widget-ha-list-group happy-addon ha-list-group happy-addon-pro\" data-id=\"d1577e3\" data-element_type=\"widget\" data-widget_type=\"ha-list-group.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <ul class=\"ha-list-wrap\">\n            \n                <li class=\"ha-list-item ha-list-item-custom elementor-repeater-item-3e17ab6\">\n\n                                        <a class=\"ha-link\" href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/terapiformer\/kognitiv-beteendeterapi-kbt\/\">\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        CBT - Cognitive behavioral therapy                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                            <\/div>\n\n                                                            <div class=\"ha-direction\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-play-next\"><\/i>                                <\/div>\n                            \n                        <\/div>\n\n                                        <\/a>\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item ha-list-item-custom elementor-repeater-item-7893673\">\n\n                                        <a class=\"ha-link\" href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/terapiformer\/interpersonell-terapi-ipt\/\">\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        IPT - Interpersonal therapy                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                            <\/div>\n\n                                                            <div class=\"ha-direction\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-play-next\"><\/i>                                <\/div>\n                            \n                        <\/div>\n\n                                        <\/a>\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item ha-list-item-custom elementor-repeater-item-eca92fb\">\n\n                                        <a class=\"ha-link\" href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/terapiformer\/psykodynamisk-terapi-pdt\/\">\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        PDT - Psychodynamic therapy                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                            <\/div>\n\n                                                            <div class=\"ha-direction\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-play-next\"><\/i>                                <\/div>\n                            \n                        <\/div>\n\n                                        <\/a>\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item ha-list-item-custom elementor-repeater-item-e7b4394\">\n\n                                        <a class=\"ha-link\" href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/terapiformer\/emdr-for-kris-trauma\/\">\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Therapy for crisis, trauma &amp; PTSD                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                            <\/div>\n\n                                                            <div class=\"ha-direction\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-play-next\"><\/i>                                <\/div>\n                            \n                        <\/div>\n\n                                        <\/a>\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item ha-list-item-custom elementor-repeater-item-26cdc37\">\n\n                                        <a class=\"ha-link\" href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/terapiformer\/existentiell-terapi\/\">\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Existential therapy                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                            <\/div>\n\n                                                            <div class=\"ha-direction\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-play-next\"><\/i>                                <\/div>\n                            \n                        <\/div>\n\n                                        <\/a>\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item ha-list-item-custom elementor-repeater-item-c96047f\">\n\n                                        <a class=\"ha-link\" href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/terapiformer\/sorgterapi\/\">\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Grief therapy                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                            <\/div>\n\n                                                            <div class=\"ha-direction\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-play-next\"><\/i>                                <\/div>\n                            \n                        <\/div>\n\n                                        <\/a>\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item ha-list-item-custom elementor-repeater-item-3a536b7\">\n\n                                        <a class=\"ha-link\" href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/terapiformer\/par-relationsterapi\/\">\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Couple and relationship therapy                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                            <\/div>\n\n                                                            <div class=\"ha-direction\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-play-next\"><\/i>                                <\/div>\n                            \n                        <\/div>\n\n                                        <\/a>\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item ha-list-item-custom elementor-repeater-item-93491cc\">\n\n                                        <a class=\"ha-link\" href=\"https:\/\/wordpress-ns63bodqtjpbp8u4d29f9rc0.on.blckit.com\/terapiformer\/familjeterapi\/\">\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Family therapy                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                            <\/div>\n\n                                                            <div class=\"ha-direction\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-play-next\"><\/i>                                <\/div>\n                            \n                        <\/div>\n\n                                        <\/a>\n                    \n                <\/li>\n\n                    <\/ul>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2f5b39 e-flex e-con-boxed e-con e-parent\" data-id=\"f2f5b39\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a21e340 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"a21e340\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6c7c96 elementor-widget elementor-widget-heading\" data-id=\"e6c7c96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you have a question?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aa1919 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8aa1919\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contact us to find out more about how we can support you and your employees.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b40c9 elementor-align-left elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"24b40c9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div 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What is IPT? IPT stands for interpersonal therapy and is a structured form of therapy that focuses on your close relationships. It is based on the idea that our well-being is strongly influenced by how we feel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3225,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3195","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IPT \u2013 Interpersonal Therapy in Sk\u00e5ne | Wise Living<\/title>\n<meta name=\"description\" content=\"IPT focuses on how your relationships affect your well-being. 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